Download your free postpartum checklist
Introduction
Most women spend months preparing for birth. The hospital sends them home in 24 hours.
The first weeks after birth are nothing like anyone described. Your body is recovering from one of the most significant physical events of your life. Your baby needs you constantly. You are running on broken sleep. And the advice you find online either terrifies you or contradicts itself. You find yourself Googling things at 2am that you feel too embarrassed to ask anyone: — Is this amount of bleeding normal? — Why does feeding hurt this much? — Is it supposed to feel this hard? — Am I the only one who feels this way? You are not. And you deserve better than Google.
Finally — a clear path through the fourth trimester
A calm, structured roadmap for the first 12 weeks after birth
Aevia Care is a 12-week week-by-week recovery program for first-time mothers — designed so you always know what this week should feel like, what is normal, and exactly when to pick up the phone and call someone. Two tracks. One for vaginal birth. One for C-section. Because your recovery is not generic.
What your body is doing — and why (physical recovery, pelvic floor, C-section healing)
Feeding your baby without losing your mind (breastfeeding, breast pain, formula decisions)
The emotional shift nobody warned you about (identity, relationships, mental health)
Surviving the sleep deprivation (realistic strategies, not impossible advice)
Sex and intimacy after birth
when, how, and what's actually normal Red flags vs. normal — a clear guide to when you need professional help
The program
Everything you need. Nothing you don't.
Your week-by-week roadmap
Wake up every Monday knowing exactly what this week should feel like — what's normal, what's changing, and what to focus on. No more guessing.
Reviewed by real clinicians
Every module is reviewed by a Registered Midwife and a certified Lactation Consultant. Not 'expert-inspired.' Actually checked by people who do this for a living
Tools you will actually use
One-page checklists, quick reference guides, and simple prompts designed for the moments when you only have two free hands and three minutes.
Live Q&A with maternal health professionals
Ask the questions you're too tired to Google and too embarrassed to ask your GP. Two live sessions per cohort, fully recorded so you can watch at 3am if that's when you need it.
Recovery-focused
Support centered on the fourth trimester.
This is for you if…
This Founding is for you if:
You're pregnant and quietly terrified about what happens after birth
You're in the early weeks postpartum and you feel like you're barely holding it together
You've been Googling symptoms at 2am and nothing is giving you a clear answer
You're tired of advice that assumes you have time, energy, or a functioning brain
You want someone to just tell you what's normal — and when to actually worry you’re a first-time mum in the early weeks after birth
This beta is not for you if:
You're experiencing a medical emergency — please call 000
or your hospital
You need individual clinical advice for a specific condition — please see your GP or midwife
You want a baby tracker or development app — this program is about you, not the baby
I built the thing I desperately needed.
Postpartum Prepared™
Join the founding cohort — and help shape what this becomes.
We're opening 15 founding spots for first-time mothers who want early access at a reduced price — and whose feedback will directly shape the final program. Normally $197. Founding member price: $99.
FAQ
Everything you're wondering about — answered honestly
Find answers to the most common questions about the program,, memberships, and more.
Is this medical advice?
Can I join if I am having a C-section?
When should I join?
Can someone buy this for me?
What if I do not know my birth type yet?
Will there be experts?
What if I am already postpartum?
Contact